"Health" and "illness" are contrasting terms. They can be used in physical or in mental context. We know that physical exercise done on a regular basis keeps us healthy. Mental exercise also keeps us mentally healthy. Just like after doing physical exercise we need rest, after mental exercise the mind also needs rest. But we hear the term "physical rest" frequently. The term "mental rest" is rarely used. No doubt then that as mental activities has increased with industrialisation, stress has increased.
Facts about Mental Illness
There are so many myths floating around about mental illness that it is about time people took the time to figure out what is a myth and what is a fact. Listed below are some of the myths that have been around in our society for decades if not centuries.
Fact: Both the terms are way different from each other. Mental retardation is a genetical problem characterized by impaired intellectual ability and neuro-cognitive functions. Mental illness is a physical condition that occurs as a result of bizarre circumstances. This is characterized by fluctuating moods, changes in a person's thinking and behavior and fluctuating intellectual abilities.
Natural Cure for Mental Health
Mental illnesses are biological brain disorders that many people suffer from, through no fault of their own. They cannot be wished away or combated through will power. While there are very real stigmas associated with these illnesses, the best way to get by is to diagnose the problem, study mental health treatment options and seek social support.
One group of mental illnesses is centered on serious depression. The World Health Organization reported that Major Depressive Disorder or Bipolar is the leading cause of disability in the United States and Canada. Yes, there is. Psychotherapy has been part of the practice of psychiatry for generations. Various forms of psychotherapy, either alone or in combination with medications, are recommended for the treatment of major depression, post-traumatic stress disorder, bipolar disorder and other psychiatric illnesses.
The violent content of the anti-conscience (wild conscience) is the result of the disorganized formation of the first conscience. Without organization, it could only become crazy, having notion of its existence.
When you acquire conscience you understand the meaning of everything. This is a heavy discovery for you, and you don't know how to react. Now, think about the first existent conscience, which first started understanding its existence...
This first animal and ignorant conscience still exists inside you and inside everyone, without having evolved, and it lives constantly trying to destroy your human conscience through craziness, in order to dominate you.